See What Results Participants Experienced In My Last 5 Day Challenge

DAY 1: THE HIGH PERFORMANCE AUDIT

Most of us prioritise work and everyone else first and ourselves last. Complete a high-performance audit, based on 5 leadership pillars and refocus your attention to find balance.

DAY 2: BECOMING INDISTRACTABLE

Discover the skill of the century and how to master the art of becoming indistractable so that you can use your keel zones (the times when you are most productive) effectively.

DAY 3: SHIFTING FROM TIME TO ENERGY MANAGEMENT

It’s not the number of things on your to do list that's the problem. It’s the switching of energy between tasks that causes the biggest energy leakages throughout the day. Uncover the art of replenishing your energy by separating out needs from desires.

DAY 4: HABIT STACKING

94% of failures are systems failures, only 6% are people failures. Based on research from NY University, uncover successful strategies to habit stack and create new routes to successful change.

DAY 5: TECHNOLOGY HACK-BACKS

Technology is often a major distraction; however, it can also be our ally. Discover 5 quick technology hacks to recover time and minimise distractions.

HOW LONG WILL IT TAKE?

There will be a task released before 06:30 BST everyday for 5 days.

It will take no more than 15 minutes to consume the video and complete the task.

There is also an optional ask me anything thread where you can ask further questions about a topic or challenges relating specifically to you and I will answer them live daily.

Hi I’m Hannah.

Over the last few years, I have helped thousands of scientists and professional women to figure out exactly what has brought them to this point in their life and to move forwards ambitiously and purposefully whilst simultaneously overcoming barriers to progression and restoring confidence.

Maybe you’re thinking, if I just meet the next career milestone, then I'll reclaim balance in my life?

Or perhaps you feel exhausted from the pandemic and constant efforts to prove yourself?

This challenge is a great starting point to gaining new strategies by digging into the fundamental principles of the coaching techniques I use with my 1:1 clients.

It’s my 5-day Time & Energy Secrets Challenge running across Monday to Friday (9th – 13th May 2022) where you’ll meet hundreds of others doing it too.

Plus, I’ll be in the group every day to help bring further distinctions to the tools and to make sure you get the most from taking part.

What’s stopping you from taking part and becoming the major asset in your career?

This challenge is all about implementation and engagement in the private group – so we all get the maximum benefit from it. Don’t underestimate what you will learn from all the other participants too.

I’ll be putting my whole self into this challenge and I expect you to dig deep in return. So I will be rewarding the most engaged and removing those that don’t participate.

I do love a challenge! Are you in?

Registration Open: Scientist, Mum of 3 & Career Coach, Dr Hannah Roberts Presents The 5 Day Time & Energy Secrets Challenge Which Reveals Proven Strategies To Become More Productive AND Balance The People & Things That Mean Most To You

See What Results Participants Experienced In My Last 5 Day Challenge

In under one week you will get:

Hosted By: Dr Hannah Roberts

Your Coach